The problem isn’t your effort — it’s your system.
Download the free Precision 5 guide and learn the habits that actually create results that last.
Why this matters
Most plans focus on workouts and meal plans — but that’s not the real issue.
Truth is, most people fail because they rely on motivation, jump from plan to plan, or track the wrong things entirely.
This guide breaks down the exact mindset and structure I use with clients who want long-term change — without fad diets, all-or-nothing thinking, or two-a-days.
What You’ll Learn
Why your willpower isn’t the problem
Why motivation keeps failing you
The #1 mindset trap most people fall into
How to track the right things (even if you hate logging)
What real accountability looks like
How to build momentum and finally stick with it
Instant download. No BS.