PERSONALIZED COACHING.
PROVEN RESULTS.
PERSONALIZED COACHING
Coaching built around you
Choose the level of coaching and accountability that fits your goals. Every plan includes personalized training, nutrition guidance, messaging support, and Precision Fitness App access.
01
PERSONALIZED COACHING
PLAN 01
Essentials
Personalized training and consistent support for building lasting strength, confidence, and healthy habits.
- Personalized workouts, 3–4 days per week
- Training for up to 2 locations
- 5-day accountability and messaging support
- Monthly coaching call and form review
MOST POPULAR
02
MAXIMUM SUPPORT
PLAN 02
Elite
Our highest-touch coaching experience for clients who want maximum flexibility, accountability, and support.
- Personalized workouts, up to 7 days per week
- Unlimited training locations
- 7-day accountability and priority form review
- Bi-weekly calls plus mobility and stretching
03
GOLF PERFORMANCE
PLAN 03
Golf
Personalized strength, mobility, and recovery coaching designed to improve performance on the course.
- Golf-specific training, up to 5 days per week
- Unlimited locations, including course and travel
- 7-day accountability and bi-weekly calls
- Form, swing, mobility, and recovery support
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Need workouts without coaching?
SELF-GUIDED TRAINING
A plan for every gym setup
Choose the program that matches the equipment you have access to. Every plan includes structured workouts, exercise demonstrations, and Precision Fitness App access.
01
FULL COMMERCIAL GYM
PLAN 01
Premium Gym Plan
Built for full commercial gyms with complete equipment access.
Self-guided training only. Personalized coaching and nutrition guidance are not included.
- Barbells and dumbbells
- Cable stations
- Selectorized machines
- Complete commercial gym setup
02
HOME OR LIMITED EQUIPMENT
PLAN 02
Dumbbell + Bands Plan
A complete program for home gyms, apartments, and limited-equipment setups.
Self-guided training only. Personalized coaching and nutrition guidance are not included.
- Dumbbells
- Resistance bands
- Adjustable bench
- No machines or barbells required
03
PLANET FITNESS STYLE GYM
PLAN 03
Planet Fitness Plan
Designed specifically around the equipment available at gyms like Planet Fitness.
Self-guided training only. Personalized coaching and nutrition guidance are not included.
- Dumbbells and cable stacks
- Selectorized machines
- Smith machine exercises
- No traditional barbell work required
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COMPARE EVERY PLAN
See every feature side by side to find the right level of support.
| FEATURE | SELF-GUIDED | ESSENTIALS MOST POPULAR | ELITE | GOLF |
|---|---|---|---|---|
| Best For | Independent Lifters | General Fitness | Maximum Support | Golf Performance |
| Price Billed Every 4 Weeks | $30 | $240 | $320 | $280 |
| Training Days | Follow the Program | 3–4 Days/Week | Up to 7 Days/Week | Up to 5 Days/Week |
| Training Locations |
One Location
Choose gym or home
|
Up to 2 Locations
Example: gym + home
|
Unlimited Locations
Gym, home + travel
|
Unlimited Locations
Gym, home, course + travel
|
| Personalized Workouts | — | ✓ | ✓ | ✓ |
| Nutrition Guidance | — | ✓ | ✓ | ✓ |
| Messaging Support | — | ✓ | ✓ | ✓ |
| Program Updates | Every 4 Weeks | Every 3 Weeks | Every 3 Weeks | Every 3 Weeks |
| Accountability | — | 5 Days/Week | 7 Days/Week | 7 Days/Week |
| Coaching Calls | — | Monthly | Bi-Weekly | Bi-Weekly |
| Form Review | — | ✓ | Priority Response | ✓ + Swing Review |
| Mobility & Stretching | — | — | ✓ | ✓ |
| Golf-Specific Training | — | — | — | ✓ |
| Pre-Round & Recovery Routines | — | — | — | ✓ |
| Referral Program | — | ✓ | ✓ | ✓ |
| VIEW PLANS | GET STARTED | GET STARTED | GET STARTED |
Every plan includes Precision Fitness app access, exercise demonstration videos, and 4 week progressive workout phases.
Coaching plans can be upgraded or downgraded at any time.
Refer a friend who joins Precision and receive one free billing cycle.