Precision Fit Co. Programs
Coaching that fits your goals. Support that fits your life.
Whether you're looking for personalized coaching and accountability or a structured training plan you can follow independently, we have an approach built to help you move forward.
Thoughtful programming. Clear direction. A better way to approach fitness.
Personalized Coaching
The right level of support. Built around you.
Every coaching package includes individualized programming, access to the Precision coaching app, and a real coach invested in your progress. Choose the experience that best fits your goals and the support you want.
Essentials
Personalized training and accountability for building lasting consistency.
- Individualized training up to 3 days per week
- Personalized nutrition guidance
- Monthly coaching call
- Coach messaging and accountability 5 days per week
- Progress reviews and program adjustments
- Full Precision app access
Elite
Our highest level of coaching support for clients who want greater flexibility and accountability.
- Individualized training up to 7 days per week
- Personalized nutrition guidance and tracking
- Coaching calls every two weeks
- Coach messaging and accountability 7 days per week
- Ongoing progress reviews and training adjustments
- Full Precision app access
Golf
Specialized strength and performance coaching designed around your golf game.
- Individualized golf performance programming
- Training adjusted around rounds and tournaments
- Mobility, strength, and rotational power development
- Coaching calls every two weeks
- Pre-round preparation and recovery guidance
- Full Precision app access
Not sure which option is right for you? Let's talk about your goals.
The Precision Difference
More than a workout plan. A coaching experience built around you.
A great program is only part of the equation. What happens when life gets busy, progress slows, or your goals change? That's where real coaching makes the difference.
Two Coaches in Your Corner
With personalized coaching, you get the support and expertise of both Precision coaches. Two people who understand your goals, follow your progress, answer your questions, and work together to help you move forward. You're never left figuring it out alone.
Built to Adapt
Your training is thoughtfully written by real coaches, never generated by AI. Every exercise, progression, and adjustment is intentional, designed around your goals, experience, equipment, and schedule. As you progress, your program evolves with you.
Everything in One Place
The Precision app brings your workouts, progress tracking, nutrition tools, and coach communication together in one clean experience. Less juggling between platforms. More focus on the work that matters.
The goal isn't to make fitness your entire life. It's to make progress possible within the life you already have.
Self-Guided Training
Great programming. On your own terms.
Structured, progressive training with powerful tools to track your workouts, nutrition, and results. Everything you need to train confidently and independently, all inside the Precision app.
More than just a workout plan.
Every Self-Guided membership includes access to the Precision app, giving you the tools to stay organized, track your progress, and make every workout count.
Not sure which program is right for you? Talk to a Coach.
Self-Guided memberships include pre-written programming, Precision app access, and the ability to message a coach with general questions. Personalized coaching, scheduled check-ins, ongoing accountability, and individualized program adjustments are not included. Membership renews every 4 weeks.
Find Your Fit
Different levels of support. One standard of quality.
Whether you want a coach involved in every step or prefer to train independently, here's how the options compare.
| What's Included | Self-Guided $20 / 4 weeks | Essentials $240 / 4 weeks | Elite $320 / 4 weeks | Golf $280 / 4 weeks |
|---|---|---|---|---|
| Training Program | Pre-Written | Personalized | Personalized | Golf-Specific |
| Training Frequency | Program-Based | Up to 3 Days | Up to 7 Days | Customized |
| Precision App | ✓ | ✓ | ✓ | ✓ |
| Coach Messaging | General Questions | Personalized Support | Personalized Support | Personalized Support |
| Nutrition Tracking Tools | ✓ | ✓ | ✓ | ✓ |
| Personalized Nutrition Guidance | — | ✓ | ✓ | ✓ |
| Coaching Calls | — | Monthly | Every 2 Weeks | Every 2 Weeks |
| Coach Accountability | — | 5 Days / Week | 7 Days / Week | 7 Days / Week |
| Program Adjustments | Scheduled Phases | Coach-Led | Coach-Led | Golf-Aware |
| Pre-Round & Recovery Guidance | — | — | — | ✓ |
Swipe horizontally to see all program options.
Choose Self-Guided if...
You're comfortable training independently and mainly want a structured plan, progression, and useful tracking tools. You can also message a coach with general questions. Explore Self-Guided programs.
Choose Coaching if...
You want a program tailored to your life, feedback from a real coach, and someone helping you stay accountable. Explore coaching packages.
Your Next Step
Your goals are personal. Your path forward should be too.
You don't need to have everything figured out before getting started. Whether you're ready for personalized coaching or prefer to train independently, we'll help you find the right starting point.
No pressure. Just a conversation about your goals and the approach that makes sense for you.