• Daily Coaching

• Personalized Plans

• Real Accountability

• Guaranteed Support

How it works:

At Precision Fit Co, we make online training simple, personal, and effective. Here's how we help you reach your goals without the confusion:

1. Apply for Coaching or Choose Your Plan

• Whether you're looking for 1:1 coaching or a self-guided strength plan, it all starts by selecting the path that fits your goals.

• Apply for personalized coaching or choose a pre-built DIY program that matches your training setup.

2. Personalized Setup & Onboarding

• For coaching clients: After your application is reviewed, you'll complete a detailed intake form covering your goals, injuries, equipment, and experience level.

• For DIY clients: You'll onboard directly through our Precision Fitness App to access your program immediately.

3. Custom Programming Begins

• Coaching clients receive personalized workouts, daily coaching check-ins, and ongoing program adjustments every three weeks.

• DIY clients receive structured monthly programming with new phases automatically starting every four weeks.

4. Daily Accountability & Expert Support

• Coaching clients communicate daily through our Precision Fitness App, including workout feedback, nutrition support, and video reviews.

• DIY clients follow their structured plan independently, with the option to upgrade to coaching if more support is needed.

5. Track Progress and Level Up

• Our Precision Fitness App allows you to track workout stats, monitor strength gains, and stay on top of your goals.

• We don't just create plans—we coach you to win long term.