There’s no single “right” way to begin. Choose what feels easiest! Takes less than 60 seconds.

Option 1 - Answer a few quick questions

Share a bit about your goals, schedule, and what’s been hard to stay consistent with.
We’ll review your answers and follow up with clear next steps.

Option 2 - Talk it through on a short call

Prefer a quick conversation?
Book a 15-minute Coaching Q&A to talk things through and see if coaching makes sense.